Dinner · 50 min · scandinavian

Isterband with Creamy Dill Potatoes

Scandinavian flavors, weeknight effort. Smoked sausages meets new potatoes in a 50-minute dinner worth keeping in rotation. At 848 calories and 29g protein per serving, it fits easily into a high-protein day. Leftovers keep well, so it doubles as next-day lunch without any extra work.

✓ USDA-verified nutrition data

Ingredients

• 1 lb Smoked sausages
• 1.5 lb New potatoes
• 1.5 cups Heavy cream
• 1/2 cup Dill
• 2 tbsp Butter
• 2 tbsp Dijon mustard

Steps

1. Simmer the potatoes in salted water until tender; drain and keep warm.
2. Prick the isterband and simmer gently 15 minutes — never boil hard or the casings split.
3. Warm the cream with half the dill into a silky sauce; toss the potatoes through it.
4. Serve the sausages over the creamy dill potatoes with mustard on the side; Småland comfort, perfected.
5. Prick the sausages before simmering — it keeps the casings from splitting in the hot water.

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