Jalapeño Poppers
✓ USDA-verified nutrition data
210 calories
9g protein
6g carbs
17g fat
1g fiber
Ingredients
- 8 Jalapeños
- 4 oz Cream cheese
- 1/2 cup Cheddar
- 1/2 tsp Garlic powder
Steps
- Heat the oven to 400°F and line a baking sheet with parchment paper. If your skin is sensitive to chili oils, wear gloves for the prep.
- Halve each jalapeño lengthwise and scoop out the seeds and white membranes with a small spoon. That’s where most of the heat lives, so be thorough if you want them milder.
- Beat the cream cheese in a bowl until completely smooth, then stir in the shredded cheddar and garlic powder.
- Fill each pepper half generously, mounding the filling slightly above the rim.
- Arrange on the baking sheet and bake 18 to 20 minutes, until the filling is bubbly and browned in spots.
- Cool 5 minutes before eating. The filling holds serious heat straight from the oven. Beginner tip: for noticeably milder poppers, soak the halved peppers in cold water for 30 minutes before filling.
- Serve warm, as is or with ranch dressing for dunking.