Banana Peanut Sushi Rolls
✓ USDA-verified nutrition data
475 calories
14g protein
67g carbs
20g fat
4g fiber
Ingredients
- 1 Large flour tortilla
- 2 tbsp Peanut butter
- 1 Banana
- 1/2 tsp Cinnamon
Steps
- Lay the tortilla flat on a clean cutting board. If it feels stiff from the fridge, microwave it for 10 seconds so it rolls without cracking.
- Spread the peanut butter edge to edge in an even layer about 1/8 inch thick, leaving a 1/2-inch border along the far edge clean so the roll seals shut.
- Dust the cinnamon evenly over the peanut butter.
- Peel the banana and lay it whole along the edge nearest you.
- Roll the tortilla away from you, tucking tightly as you go. Beginner tip: tuck the near edge up and under the banana first, then keep rolling, a snug roll won’t unspiral when sliced.
- Place the roll seam-side down and slice into 8 equal rounds with a sharp knife, wiping the blade between cuts for clean edges.
- Arrange cut-side up on a plate and serve immediately, before the banana has a chance to brown.