Baked Chicken Taquitos
If you like small tortillas, you’ll love this Mexican snack — 35 minutes from craving to table. Each serving lands at 300 calories with 24g of protein, so it eats like a much heavier meal. It scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
300 calories
24g protein
26g carbs
11g fat
2g fiber
Ingredients
- 8 Small tortillas
- 2 cups Shredded chicken
- 1/2 cup Cheese
- 1/3 cup Salsa verde
Steps
- Heat the oven to 425°F and line a baking sheet with parchment paper.
- Warm the tortillas before anything else: wrap the stack in a damp kitchen towel and microwave 45 seconds. Warm tortillas roll without cracking. This step is non-negotiable.
- Toss the shredded chicken with the salsa verde and half of the shredded cheese.
- Spoon about 2 tablespoons of filling along one edge of each tortilla and roll up tight, like a cigar.
- Arrange seam-side down on the baking sheet with no space between them. Neighbors help them stay rolled.
- Brush or spray the tops lightly with oil, which is what makes them brown and crisp.
- Bake 18 to 20 minutes, until crisp and golden at the edges. Cool 3 minutes before serving so the cheese sets slightly.
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