Haydari (Herb Yogurt Dip)
This is the kind of Turkish snack you’ll make on repeat — greek yogurt and feta, 15 minutes, big payoff. The macros do the talking: 8g protein, 8g carbs, and 11g fat in every 160-calorie serving. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.
✓ USDA-verified nutrition data
160 calories
8g protein
8g carbs
11g fat
1g fiber
Ingredients
- 2 cups Greek yogurt
- 0.5 cup Feta
- 0.25 cup Dill
- 0.25 cup Mint
- 1 clove Garlic
- 2 tbsp Olive oil
- 0.5 tsp Salt
Steps
- Strain the yogurt through cheesecloth or a fine sieve for 30 minutes if it is not already thick — haydari should stand up on a spoon, not slump.
- Mash the feta into the yogurt until mostly smooth with a few pleasant lumps remaining. Those little pockets of salty feta are the best bites.
- Fold in the finely chopped dill and mint and the grated garlic. Season with salt, remembering the feta already brings salt.
- Drizzle with your best olive oil and scatter a few whole herb leaves over the top for color.
- Chill at least 30 minutes so the garlic mellows into the yogurt. Serve with warm bread or as part of a meze spread.
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