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Snack · 60 min · middle-eastern

Date Maamoul

✓ USDA-verified nutrition data

Photo of Date Maamoul, a snack recipe from FluentFuel
555 calories
6g protein
84g carbs
24g fat
6g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Rub the softened butter into the flour, semolina, and mahlab until it feels like damp sand; rest 30 minutes.
  2. Knead in splashes of rose water until the dough holds together without cracking.
  3. Mash the pitted dates with a spoonful of warm water into a thick, smooth paste.
  4. Flatten a walnut-size piece of dough, wrap it around a teaspoon of date paste, and seal.
  5. Press into a maamoul mold or pinch decorative patterns with tweezers — the pattern is the signature.
  6. Bake at 350°F for 18 to 20 minutes, until just set and pale gold, never browned.
  7. Cool completely, then dust generously with powdered sugar.

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