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Breakfast · 25 min · american

Savory Herb Dutch Baby with Goat Cheese

An American breakfast built around eggs and milk — on the table in 25 minutes. At 380 calories and 16g protein per serving, it fits easily into a high-protein day. Leftovers keep well, so it doubles as next-day lunch without any extra work.

✓ USDA-verified nutrition data

Photo of Savory Herb Dutch Baby with Goat Cheese, a breakfast recipe from FluentFuel
380 calories
16g protein
38g carbs
18g fat
2g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Place a 10-inch cast-iron skillet on the middle rack and heat the oven to 425F.
  2. Whisk the eggs until frothy, then whisk in milk, flour, half the chopped herbs, and a pinch each of salt and pepper.
  3. Rest the batter 5 minutes; this short rest keeps the final texture custardy rather than gummy.
  4. Wearing oven mitts, remove the hot skillet and swirl in the olive oil until it shimmers.
  5. Pour in the batter and crumble the goat cheese evenly over the top.
  6. Bake 18 to 20 minutes without peeking, until puffed high and golden at the rim.
  7. Scatter the remaining fresh herbs over the top, slice, and serve right away while still tall.

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