Savory Herb Dutch Baby with Goat Cheese
An American breakfast built around eggs and milk — on the table in 25 minutes. At 380 calories and 16g protein per serving, it fits easily into a high-protein day. Leftovers keep well, so it doubles as next-day lunch without any extra work.
✓ USDA-verified nutrition data
380 calories
16g protein
38g carbs
18g fat
2g fiber
Ingredients
- 3 Eggs
- 3/4 cup Milk
- 3/4 cup All-purpose flour
- 3 oz Goat cheese
- 1/4 cup Mixed soft herbs
- 1 tbsp Olive oil
Steps
- Place a 10-inch cast-iron skillet on the middle rack and heat the oven to 425F.
- Whisk the eggs until frothy, then whisk in milk, flour, half the chopped herbs, and a pinch each of salt and pepper.
- Rest the batter 5 minutes; this short rest keeps the final texture custardy rather than gummy.
- Wearing oven mitts, remove the hot skillet and swirl in the olive oil until it shimmers.
- Pour in the batter and crumble the goat cheese evenly over the top.
- Bake 18 to 20 minutes without peeking, until puffed high and golden at the rim.
- Scatter the remaining fresh herbs over the top, slice, and serve right away while still tall.
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