Mushroom and Walnut Pate on Toast
✓ USDA-verified nutrition data
380 calories
10g protein
42g carbs
20g fat
6g fiber
Ingredients
- 2 cups Mushrooms
- 1/2 cup Walnuts
- 2 slices Sourdough bread
- 1 Shallot
- 1 tsp Thyme
- 2 tbsp Olive oil
- 1/2 Lemon
Steps
- Toast the walnuts in a dry pan 3 minutes until fragrant; this deepens their flavor enormously.
- Sear the sliced mushrooms in olive oil over high heat without crowding; they should brown, not steam. Add the shallot and thyme halfway.
- Cook until all the mushroom liquid evaporates and the pan sizzles again, about 8 minutes.
- Blitz with the walnuts, lemon juice, and salt into a coarse, spreadable pate; keep some texture.
- Toast the sourdough until deeply golden.
- Spread the warm pate thickly on the toast.
- Finish with thyme leaves and a drizzle of olive oil.