Camarones al Coco — Coconut Shrimp
Weeknight-friendly Caribbean cooking: Camarones al Coco — Coconut Shrimp comes together in 35 minutes with large shrimp, all-purpose flour, and not much else. At 740 calories and 46g protein per serving, it fits easily into a high-protein day. No specialty equipment and nothing hard to find at a regular grocery store.
✓ USDA-verified nutrition data
740 calories
46g protein
64g carbs
27g fat
4g fiber
Ingredients
- 1.5 lb Large shrimp
- 0.75 cup All-purpose flour
- 2 Eggs
- 2 cups Sweetened shredded coconut (or fresh coconut)
- 1 cup Panko breadcrumbs
- 3 cups Vegetable oil
- 0.5 cup Mango chutney
- 1 Lime
Steps
- Pat the shrimp completely dry and season with salt — dry shrimp grip the coating; wet shrimp shed it.
- Set up three stations: seasoned flour, beaten eggs, and a mix of coconut and panko. Dredge each shrimp, pressing the coconut on firmly.
- Fry at 350°F for 2 to 3 minutes until deep golden. The coconut browns fast, so watch closely — golden coconut is nutty; dark coconut is bitter.
- Drain on a rack and squeeze lime over while hot.
- Serve with mango chutney for dipping. Crisp, sweet, tropical — the appetizer that never survives to the main course.
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