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Dinner · 25 min · ethiopian

Asa Tibs

Ethiopian flavors, weeknight effort. Tilapia fillets meets red onion in a 25-minute dinner worth keeping in rotation.

✓ USDA-verified nutrition data

Photo of Asa Tibs, a dinner recipe from FluentFuel
330 calories
60g protein
9g carbs
6g fat
2g fiber
No restrictions

Ingredients

Steps

  1. Cut the tilapia into 2-inch chunks and pat very dry. Season with salt and half the berbere.
  2. Sear in hot niter kibbeh 2 minutes per side until golden with crisp edges. Set aside — fish overcooks in a blink.
  3. Char the onion wedges and jalapeños 2 minutes; add the garlic, ginger, and remaining berbere for 1 minute.
  4. Add the tomato wedges and toss 2 minutes until just slumping. Return the fish for a 1-minute final toss.
  5. Finish with lemon juice and cilantro; serve on injera immediately.

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