Hawaiian Plate Lunch
This is the kind of Hawaiian lunch you’ll make on repeat — chicken katsu and white rice, 45 minutes, big payoff.
✓ USDA-verified nutrition data
915 calories
72g protein
118g carbs
15g fat
5g fiber
Ingredients
- 1 lb Chicken katsu
- 4 cups White rice
- 3 cups Macaroni salad
- 1/4 cup Tonkatsu sauce
- 1/4 cup Pickled ginger
Steps
- Fry the chicken katsu golden and crisp; rest 3 minutes so the crust sets before slicing.
- Build the plate the local way: two scoops of rice, one big scoop of mac salad, katsu fanned alongside.
- Drizzle with tonkatsu sauce and tuck pickled ginger at the edge for palate relief.
- This is Hawaii's definitive lunch — hearty, unpretentious, and gone in minutes.
- Eat it the local way: a little of everything in each bite — that is why it is all on one plate.