Ebi Fry
Weeknight-friendly Japanese cooking: Ebi Fry comes together in 30 minutes with large shrimp, flour, and not much else. Each serving lands at 361 calories with 33g of protein, so it eats like a much heavier meal. It scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
361 calories
33g protein
44g carbs
6g fat
3g fiber
Ingredients
- 1 lb Large shrimp
- 0.5 cup Flour
- 2 Eggs
- 2 cups Panko
- 3 cups Cabbage
- 0.25 cup Tonkatsu sauce
- 0.25 cup Tartar sauce
- 1 Lemon
Steps
- Straighten each shrimp with three shallow belly cuts and press flat — straight shrimp fry evenly and look professional.
- Run through flour, beaten egg, and panko pressed on firmly. Rest 5 minutes so the coating adheres.
- Fry at 350 degrees 3 minutes until deep golden. Drain upright on a rack so the crust stays crisp all around.
- Serve over shredded cabbage with both sauces and lemon wedges.
- The yoshoku classic: Western fried shrimp, Japanese precision, gone in minutes.
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