Goma-ae Spinach
Japanese flavors, weeknight effort. Spinach meets ground sesame in a 15-minute lunch worth keeping in rotation.
✓ USDA-verified nutrition data
120 calories
7g protein
10g carbs
8g fat
4g fiber
Ingredients
- 1 lb Spinach
- 3 tbsp Ground sesame
- 2 tbsp Soy sauce
- 1 tbsp Sugar
- 1 tsp Mirin
- 1 tbsp Dashi
Steps
- Toast the sesame seeds until fragrant, then grind while warm — warm seeds release their oil and turn creamy.
- Blanch the spinach 1 minute until just wilted, then chill in ice water and squeeze absolutely dry. Water is the enemy of goma-ae.
- Whisk the ground sesame with the soy, sugar, mirin, and dashi into a thick dressing.
- Toss the spinach through the dressing until every leaf is coated.
- Serve chilled or at room temperature. Three ingredients doing the work of ten — nutty, sweet-salty, and vividly green.