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Dinner · 30 min · american

Creamy Garlic Pork Chops

✓ USDA-verified nutrition data

Photo of Creamy Garlic Pork Chops, a dinner recipe from FluentFuel
500 calories
40g protein
7g carbs
34g fat
1g fiber
No restrictionsKeto

Ingredients

Steps

  1. Pat the chops completely dry and season with salt and pepper — a dry surface is what builds the golden crust.
  2. Sear in the butter over medium-high heat, 4 minutes per side, until deeply golden; set aside on a plate.
  3. Soften the minced garlic and thyme in the drippings for 1 minute, stirring constantly so the garlic perfumes the fat without browning.
  4. Pour in the broth, scraping up every browned bit, and simmer 2 minutes.
  5. Add the cream and simmer gently 4 minutes, until slightly thickened — never a hard boil, which can split cream.
  6. Whisk in the parmesan a handful at a time until the sauce thickly coats the back of a spoon.
  7. Return the chops and any collected juices; simmer 5 minutes, until they read 145°F.
  8. Rest 3 minutes, then spoon the glossy sauce generously over each chop.

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