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Lunch · 30 min · hawaiian

Spam Musubi

This is the kind of Hawaiian lunch you’ll make on repeat — spam and white rice, 30 minutes, big payoff.

Photo of Spam Musubi, a lunch recipe from FluentFuel
560 calories
17g protein
59g carbs
26g fat
1g fiber
No restrictions

Ingredients

Steps

  1. Slice the Spam into 8 slabs and sear until crisp and caramelized at the edges.
  2. Glaze with the soy-sugar mixture and cook 1 minute more until sticky and lacquered.
  3. Press warm rice firmly into a musubi mold, top with a Spam slab, and wrap snugly with nori.
  4. Rest 5 minutes so the nori softens and seals; handheld Hawaii at its finest.
  5. Wrap each musubi in plastic while still warm — it keeps the nori tender and the rice moist.

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