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Lunch · 25 min · american

Chimichurri Steak Bowl

This is the kind of American lunch you’ll make on repeat — flank steak and chimichurri sauce, 25 minutes, big payoff. At 540 calories and 40g protein per serving, it fits easily into a high-protein day. Naturally paleo and keto, it scales cleanly if you are cooking for more than one.

✓ USDA-verified nutrition data

Photo of Chimichurri Steak Bowl, a lunch recipe from FluentFuel
540 calories
40g protein
22g carbs
32g fat
5g fiber
No restrictionsPaleoKeto

Ingredients

Steps

  1. Rub the flank steak with salt, pepper, and a drizzle of oil; rest at room temperature 15 minutes.
  2. Heat the oven to 425°F and roast the sweet potato cubes 20–25 minutes until caramelized at the edges.
  3. Grill or sear the steak in a ripping-hot pan 4 minutes per side for medium-rare.
  4. Rest the steak a full 5 minutes — this keeps the juices in the meat instead of on the cutting board.
  5. Slice thin against the grain; look for the lines in the meat and cut across them.
  6. Build a bed of mixed greens with the roasted peppers and sweet potato.
  7. Top with steak slices and spoon chimichurri generously over everything.

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