Lunch · 25 min · french

French Dip Sandwich

Dinner decisions, handled: French Dip Sandwich pairs roast beef with baguette for a 25-minute French lunch. Each serving lands at 867 calories with 68g of protein, so it eats like a much heavier meal. Leftovers keep well, so it doubles as next-day lunch without any extra work.

✓ USDA-verified nutrition data

Ingredients

• 6 oz Roast beef
• 1/2 Baguette
• 2 slices Provolone
• 1 cup Beef broth
• 1 tsp Worcestershire

Steps

1. Pour the beef broth into a small saucepan and stir in the Worcestershire. Warm over medium heat until steaming, about 5 minutes — this is your dipping jus; keep it hot but never boiling.
2. Add the roast beef slices to the warm broth for 1-2 minutes, just until heated through. Pull them out with tongs so they don't overcook and turn gray.
3. Split the baguette lengthwise and pile on the warm beef. Lay the provolone slices over the meat.
4. Toast the assembled sandwich in a 400°F (200°C) oven for 4-5 minutes, until the cheese melts and the bread crisps.
5. Taste the jus and adjust — a pinch of salt if it tastes flat. Pour it into small bowls for dipping.
6. Serve the sandwich hot with the jus on the side, and dip every bite.

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