Solterito Arequipeño
Weeknight-friendly Peruvian cooking: Solterito Arequipeño comes together in 20 minutes with cooked fava beans, choclo corn, and not much else.
✓ USDA-verified nutrition data
394 calories
17g protein
37g carbs
22g fat
7g fiber
Ingredients
- 2 cups Cooked fava beans
- 2 ears Choclo corn
- 2 Tomatoes
- 1/2 Red onion
- 6 oz Queso fresco
- 12 Black olives
- 3 Limes
- 3 tbsp Olive oil
- 1 Ají amarillo
- 1/4 cup Cilantro
Steps
- Cut the choclo kernels off the cob and dice the tomatoes. Double-pod the fava beans if they are large — the bright green inner bean is worth the effort.
- Whisk the lime juice, olive oil, minced ají amarillo, and salt into a dressing. It should be sharp enough to wake up the mild beans.
- Toss the favas, choclo, tomatoes, and thin-sliced red onion with the dressing; rest 10 minutes so the flavors mingle.
- Fold in the cubed queso fresco and halved olives gently so the cheese keeps its shape.
- Top with cilantro and serve chilled or at room temperature. A highland salad with real backbone.