Dinner · 55 min · polish

Devolay (Chicken Cutlets)

Polish flavors, weeknight effort. Chicken breasts meets butter in a 55-minute dinner worth keeping in rotation. At 706 calories and 62g protein per serving, it fits easily into a high-protein day. No specialty equipment and nothing hard to find at a regular grocery store.

✓ USDA-verified nutrition data

Ingredients

• 4 Chicken breasts
• 1/2 cup Butter
• 4 cloves Garlic
• 1/4 cup Parsley
• 1/2 cup All-purpose flour
• 2 Eggs
• 1 cup Breadcrumbs

Steps

1. Mash softened butter with garlic, parsley, and salt; freeze into a firm log.
2. Butterfly and pound the chicken to an even quarter-inch.
3. Wrap each breast around a chunk of the frozen butter, sealing completely.
4. Chill 20 minutes, then bread: flour, egg, breadcrumbs, pressed firmly.
5. Fry in 350-degree oil until golden, then finish in a 375-degree oven 10 minutes.
6. Rest 5 minutes; cut open at the table for the molten butter reveal.

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