Dinner · 60 min · polish

Pyzy

Dinner decisions, handled: Pyzy pairs potatoes with potato starch for a 60-minute Polish dinner. At 556 calories and 30g protein per serving, it fits easily into a high-protein day. It scales cleanly if you are cooking for more than one.

✓ USDA-verified nutrition data

Ingredients

• 2 lb Potatoes
• 1 cup Potato starch
• 3/4 lb Ground pork
• 1 Onion
• 1 Eggs
• 3 tbsp Butter
• 1/4 cup Breadcrumbs
• 1/2 cup Sour cream

Steps

1. Rice half the potatoes cooked and grate half raw; squeeze the raw ones dry.
2. Mix with starch, egg, and salt into a firm dough.
3. Season the pork with grated onion, salt, and pepper; roll into small meatballs.
4. Wrap dough around each meatball, sealing completely — any crack leaks in the water.
5. Boil gently until they float plus 3 minutes; pyzy are dense and need the time.
6. Toss with browned butter and breadcrumbs; serve with sour cream.

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