Swedish Meatballs
Scandinavian flavors, weeknight effort. Ground beef meets ground pork in a 60-minute dinner worth keeping in rotation.
✓ USDA-verified nutrition data
580 calories
34g protein
28g carbs
36g fat
3g fiber
Ingredients
- 1 lb Ground beef
- 1 lb Ground pork
- 3/4 cup Breadcrumbs
- 1/2 cup Milk
- 1 Onion
- 1 Egg
- 1 cup Heavy cream
- 2 cups Beef broth
- 1/2 cup Lingonberry jam
- 3 tbsp Butter
Steps
- Soak the breadcrumbs in milk into a panade — this is what keeps köttbullar tender instead of dense.
- Mix the meats gently with the panade, grated onion, egg, and allspice; overworking makes them tough.
- Roll small, even balls with wet hands and brown in butter in batches.
- Build the cream gravy in the pan with the drippings, broth, and cream; return the meatballs to simmer 10 minutes.
- Serve with mashed potatoes, lingonberry jam, and pickled cucumber; the holy trinity is mandatory.