Che Ba Mau
Dried red beans does the heavy lifting here, with split mung beans rounding it out. A Vietnamese snack that takes 40 minutes, start to finish. Each serving lands at 477 calories with 13g of protein, so it eats like a much heavier meal. No specialty equipment and nothing hard to find at a regular grocery store.
✓ USDA-verified nutrition data
477 calories
13g protein
75g carbs
18g fat
3g fiber
Ingredients
- 1 cup Dried red beans
- 1 cup Split mung beans
- 3/4 cup Sugar
- 1 tbsp Agar powder
- 1 tsp Pandan extract
- 2 cups Coconut milk
- 1/2 tsp Salt
- 4 cups Crushed ice
Steps
- Simmer the red beans in plenty of water until creamy but still holding their shape, about 45 minutes. Sweeten with a third of the sugar while hot.
- Cook the mung beans until they collapse into a thick golden paste, then sweeten with another third of the sugar and a pinch of salt.
- Boil the agar in 2 cups of water for a full minute to activate it, whisk in the pandan extract and remaining sugar, and pour into a shallow dish. Chill until firmly set, then cut into small cubes.
- Warm the coconut milk with the salt until steaming, never boiling. That pinch of salt is the quiet secret that makes the whole dessert taste more like itself.
- In tall glasses, layer red beans, then mung bean paste, then the green jelly cubes.
- Pour over the salted coconut milk and top with a mountain of crushed ice. Serve with long spoons and stir everything together at the table.
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