Chechebsa
If you like flour, you’ll love this Ethiopian breakfast — 20 minutes from craving to table. Each serving lands at 420 calories with 8g of protein, so it eats like a much heavier meal. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.
420 calories
8g protein
58g carbs
16g fat
4g fiber
Ingredients
- 2 cups Flour
- 3/4 cup Water
- 1 tsp Salt
- 1/4 cup Niter kibbeh
- 1 tbsp Berbere
- 1/4 cup Honey
Steps
- Mix the flour, water, and salt into a soft dough; knead 5 minutes until smooth. Rest 10 minutes.
- Roll thin and cook in a dry hot skillet 2 minutes per side until blistered and cooked through. Make 4 large kita flatbreads.
- Tear the warm kita into bite-size pieces in a bowl. The tearing — chechebsa means torn — is the whole texture.
- Melt the niter kibbeh with the berbere; pour over the torn bread and toss until every piece glistens.
- Drizzle generously with honey and serve warm with hot tea. Sweet, buttery, fiery, comforting.
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