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Lunch · 35 min · american

Nashville Hot Chicken Sandwich

✓ USDA-verified nutrition data

Photo of Nashville Hot Chicken Sandwich, a lunch recipe from FluentFuel
451 calories
56g protein
13g carbs
20g fat
4g fiber
No restrictions

Ingredients

Steps

  1. Set up three shallow dishes: seasoned flour, beaten egg, and flour mixed with cayenne and paprika.
  2. Pound the chicken breast to an even 3/4-inch thickness.
  3. Dredge in plain flour, dip in egg, then coat firmly in the cayenne flour mixture.
  4. Heat 1/2 inch of oil in a cast-iron skillet to 350°F.
  5. Fry 4–5 minutes per side until deeply golden and 165°F at the thickest point.
  6. Drain on a wire rack 2 minutes — then brush the hot crust with cayenne-spiked oil for the signature heat.
  7. Toast the brioche bun cut-side down in the skillet.
  8. Stack pickles and coleslaw on the bottom bun, add the chicken, and crown it.

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